Description

This week on Friday Fire I share 5 sneaky culprits of burnout and how to prevent them. I get asked all the time how I manage my energy and how to avoid burnout – today I’m sharing key things most people don’t realize are draining their precious life force all day every day. This is vital to stewarding your energy well as a leader of A Better World.

Today I share:

• - The difference between busy work and your life’s work and how it plays into burnout
• - Sneaky expressions of decision fatigue you don’t realize are zapping you daily
• - The illusion of multi tasking
• - Conscious technology and being highjacked by the scroll of the phone
• - The massive importance of scheduling play, rest and health FIRST
• - 5 specific sneaky culprits and specific steps to prevent them to PROTECT your lie force energy

If you’ve ever had challenges with burnout or simply want to live more efficiently with your energy, this episode is for YOU.

Tune in and let’s make magic!
 

Love you deeply,

Adrienne

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