Cold water has saved people s lives. What?!?!?! Putting your speedos on and swimming in cold water is a mental health phenomenon that has people hooked. The sensation of focussing on just surviving and getting through the experience is meditative. The “reset” as cold water swimmer Jaimie Lingham puts it has hundreds of swimmers each day swimming in water as cold as 9 degrees Celsius. The daily ritual brings people from all walks of life together to a “community of the ocean. “
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