Description

WE ARE PREGNANT!!

Tune in to hear all the pregnancy deets, how to keep you energy levels high during pregnancy, exercise + food tips & more! As always, Lindsey & Natalie are keeping things real AF & don’t hold back during this episode so buckle up!

SHOW NOTES LINKS: 

https://www.cdc.gov/physicalactivity/basics/pregnancy/index.htm#:~:text=Pregnant%20or%20postpartum%20women%20should,this%20activity%20throughout%20the%20week

https://www.acog.org/womens-health/faqs/exercise-during-pregnancy#:~:text=Regular%20exercise%20during%20pregnancy%20benefits,diabetes%2C%20preeclampsia%2C%20and%20cesarean%20birth

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