I'm here to say it's okay - it's fine if the Holidays may have sucked a bit.

I felt this more in 2023 than any other year - and - that's okay!

In this episode, I talk a bit about what to do when you're feeling the low energy and not in the spirit of it all. 
I also give everyone a simple resolution for the New Year if you don't already have one!

Take care of you and your mental health, starting with your thoughts and attitude! Start by showing up for yourself first so you can be available for the ones who need you.

With Love,
Angie