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Welcome back! After a summer hiatus, we’re picking up right where we left off. Pressing pause wasn’t easy, but it was essential. Taking this break gave me the space to rebalance my priorities, protect my mental health, and make sure my “priority jar” is filled with the things that matter most.

In this episode, I share:

• The priority jar concept from my book, The Reset Button
• Why I stepped back from the podcast this summer and how I spent my time
• The reality of post-book launch depression and feeling lost despite success
• Why it’s important to regularly “dump out your jar” to reassess priorities
• How to give yourself permission to release the “shoulds” and focus on what truly matters

What’s ahead: New episodes every Wednesday—solo shows, conversations with my husband/co-host Greg, and interviews with inspiring guests who are also navigating life’s balancing act.

If this conversation resonates with you, please share it with someone who might need the reminder. And, don't forget to subscribe a leave a review to help others find The Cameo Show! Many thanks!

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