In this episode, we dive deep into the effects of trauma on the body, how moving our body helps and specifically into the occupation of dance. I have attached the references mentioned in the podcast for further reading if anyone is interested! Enjoy :)
https://doi.org/10.1093/heapro/daac172
https://doi.org/10.3389/fpsyg.2019.01389
https://doi.org/10.1007/s10465-022-09363-4
https://doi.org/10.1089/acm.2007.7166
https://doi.org/10.5014/ajot.2023.77S2-PO290
https://doi.org/10.5014/ajot.2021.75S2-RP292
https://doi.org/10.1080/17432979.2021.1927188
https://doi.org/10.3389/fnins.2020.612445
https://doi.org/10.5014/ajot.2022.048249
https://doi.org/10.3389/fpsyg.2020.01792
https://doi.org/10.3389/fnhum.2017.00410
https://doi.org/10.1080/21520704.2022.2119318
https://doi.org/10.1089/act.2021.29353.hsa
https://doi.org/10.1089/ict.2022.29004.hsa
https://doi.org/10.1080/17432979.2015.1067256
https://doi.org/10.31887/DCNS.2011.13.2/jsherin
van der Kolk, B. (2014). The body keeps the score: Brain, mind and body in the healing of trauma.
