Do you need a little inspiration for your weekly routine this year?
In this episode of Success Genius, I’m taking you behind the scenes of the weekly routine that I’ve set up for myself in Q1 of 2024. We all live different lives, so I’m not here to tell you that your routine needs to look the same as mine, but I hope you can get some ideas from my routine that will help you set up your week in a way that works for you. There’ll be an episode like this each quarter so you can see how my routine and schedule shifts throughout the year and how yours might too.
Tune in to hear how I’m structuring the six pillars of state-care (my version of self-care) into my routine, what my 10-hour workweek schedule looks like, the skills I’m building this quarter, and eight supplemental practices you might consider adding to your routine.
Topics covered in this episode include:
- How to incorporate the six pillars of state-care into your weekly routine
- Ideas for skills to work on in 2024
- Creating a 10-hour workweek schedule
If you want to have your best weekly routine yet in 2024, listen to this episode!
Resources Mentioned:
Listen to the Huberman Lab Podcast Episode About Journaling: https://www.hubermanlab.com/episode/a-science-supported-journaling-protocol-to-improve-mental-physical-health
Check Out More Free Resources: https://neillwilliams.com/new-resources
Register for the Productivity Code Workshop Series: https://neillwilliams.com/productivity-code
Join the 10 Hour Week Program: https://neillwilliams.com/10-hour-week
Get The Book: https://book.neillwilliams.com/book
If you’re loving what you’re learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to
Apple Podcasts or wherever you listen to podcasts.
Full show notes available at
www.neillwilliams.com/podcast