#021 - For a woman, our menstrual cycle can affect our energy, mood, sleep, skin, immune system, hormones, fertility, and so many other things that are happening in our bodies.
And it’s one of the best indicators of your overall health!
But a lot of women don’t actually know that much about their cycles...
In this episode of the podcast, I sit down with Fertility Coach Mama Jane Snyder to talk all things cycles and fertility, including how understanding our cycles can actually be a superpower and even a path to sanctity.
You can find out more about Mama Jane and her coaching at: https://www.wisdomwellnesscoaching.net/
Also, if you want more "all-day" energy, you can get the replay of the training on that here:
https://www.athrivingcatholic.com/energywebinar
Thanks for listening!
