#010 - Is alcohol really serving you? What if it's keeping you stuck in mediocrity? What could your life be like if you were to give up alcohol entirely?
I explore these questions and more in this interview with Catholic Recovery Coach, Christie Walker.
But it's not all doom and gloom! We also talk about all of the benefits of cutting alcohol and what it can do for you, including easy weight loss, better sleep, and increased focus (just to name a few).
Christie also has a free guide to help you if you've ever considered cutting down on your drinking: Drink Less or Not at all | a Catholic Guide to Freedom (formerly called "Step into Sobriety") which you can get right here:
https://view.flodesk.com/pages/63a4abe81488000c28b9ba89
I also share more about my all-new group coaching experience, Mission-Driven Peak Performance in this episode, which you can find out more about here:
https://www.athrivingcatholic.com/MDPP
I would love for you to join me as a founding member in the "beta launch" of MDPP!
But I'm closing the doors on 31 January 2023, so if you're ready to optimize your sleep, diet, and exercise so that you can have the energy and vitality you need to fulfill your God-given mission at the highest level possible, check it out before then :)
I also mention Missio Parata, my upcoming Lenten Challenge, which you can find out more about here:
https://www.athrivingcatholic.com/lent
Thanks for listening!
