#033 - In this episode, I sit down with Developmental Psychologist Kaitlyn Kulda to talk about the importance of relationships when it comes to living a thriving and abundant life.
You might be surprised to learn that strong relationships are a better predictor of long-term health than just about any other factor--including things like diet, smoking, or exercise!
We talk about longevity, blue zones, and what makes for a long, healthy, and happy life. We also talk about:
Check out this episode to start improving your relationships today!
Thanks for listening!