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#033 - In this episode, I sit down with Developmental Psychologist Kaitlyn Kulda to talk about the importance of relationships when it comes to living a thriving and abundant life.  

You might be surprised to learn that strong relationships are a better predictor of long-term health than just about any other factor--including things like diet, smoking, or exercise! 

We talk about longevity, blue zones, and what makes for a long, healthy, and happy life.  We also talk about: 

Check out this episode to start improving your relationships today! 

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Thanks for listening!