In this powerful and honest conversation, I am joined by Michael McLeod, internationally recognised ADHD and executive function specialist and founder of GrowNOW ADHD, to unpack what ADHD really is and why so many children and families are being failed by outdated models of support.
We explore why ADHD is best understood as a developmental executive function disorder, with emotional regulation at its core — not laziness, defiance, or lack of willpower. Michael explains why traditional approaches like talk therapy, worksheets, and constant verbal prompting often make things worse, and what actually helps children build the skills they need for life.
In this episode, we discuss:
This is a deeply validating episode for parents who are exhausted, overwhelmed, and questioning whether they are doing something wrong. It reframes ADHD with clarity, compassion, and evidence — and offers a way forward that feels realistic rather than punitive.
📘 Michael’s book The Executive Function Playbook
💬 Connect with Us
🌱 Join our SEND Parenting Private WhatsApp Community — a safe, welcoming space to share, learn, and feel supported by parents who truly understand the realities of neurodiverse family life.
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Become part of the ADHD Warrior Mum’s Recharge Station — your space for group coaching, expert guidance, real connection, and the calm you deserve as you navigate this journey.
📩 Contact Me
If you would like to get in touch, you can email me directly at olivia.kessel@sendparenting.com
I would genuinely love to hear from you, especially about the topics you would like covered and the guests you would love to hear from in 2026.
