In this powerful and honest conversation, I am joined by Michael McLeod, internationally recognised ADHD and executive function specialist and founder of GrowNOW ADHD, to unpack what ADHD really is and why so many children and families are being failed by outdated models of support.
We explore why ADHD is best understood as a developmental executive function disorder, with emotional regulation at its core — not laziness, defiance, or lack of willpower. Michael explains why traditional approaches like talk therapy, worksheets, and constant verbal prompting often make things worse, and what actually helps children build the skills they need for life.
In this episode, we discuss:
This is a deeply validating episode for parents who are exhausted, overwhelmed, and questioning whether they are doing something wrong. It reframes ADHD with clarity, compassion, and evidence — and offers a way forward that feels realistic rather than punitive.
📘 Michael’s book The Executive Function Playbook
🎉 Join Me in Henley — Book Launch, May 7 @ 6:30 PM 👉 RSVP
An intimate evening in conversation, connection, and celebration.
📚 New Book — Out May 7 👉 Order your copy
Beyond the Label: Empowering Parents of ADHD Girls
A powerful blend of science and lived experience to help you truly understand and support your daughter.
💬 Connect with Us
🌱 Join our SEND Parenting Private WhatsApp Community — a free, safe, welcoming space to share, learn, and feel supported by parents who truly understand the realities of neurodiverse family life.
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