Join Reagan as she has guest, and friend, Lexi Franke on the podcast! Lexi is a nutrition coach and leads women to their healthiest and best selves, while also competing in bikini bodybuilding competitions.
On this episode they discuss:
- The parts of bodybuilding people don't see
- How the journey is greater than the end result
- Managing relationships on prep
- How biofeedback suffers during prep
- Stepping into purpose with coaching
- Creating balance outside of prep
Connect with Lexi on Instagram here
