Solo episode this week as I, Reagan, recap my HYROX experience.
Hyrox is known as "the World Series of fitness". Hyrox is a combination of endurance and functional fitness. Every Hyrox event is the same workout, consisting of a 1 km run follow by a functional workout.
Listen as I share what training looked like, the plan I followed, how I felt leading up to race day, and if I will ever do another one.
HYROX
HOAS TRAINING
