What is inflammation in the body? Is it more than just the food that you eat? How does chronic stress after you neurologically and effect the body overtime? What are some things you can do to reduce inflammation in your body?
Join Reagan and guest, Registered Dietitian, Alec Moore for this week's episode answering all of your questions on inflammation in the body. Alec dives into the topic and gives applicable tools you can begin taking today to help your body long-term and reduce inflammatory responses inside of your body.
Mind-Gut Connection Book
Viva Naturals Fish Oil
Alec Moore RD Instagram
