When you start drinking less, it’s tempting to swap your wine for a mocktail — but does that actually help? In this episode, Christie unpacks the truth about replacements: what works, what doesn’t, and how to tell the difference. You’ll learn how to identify the need beneath the craving, use neuroscience and faith to retrain your reward system, and build new evening rituals that bring real peace — not just another substitute.
You’ll hear about:
Replacing alcohol isn’t about deprivation — it’s about redirection. Learn how to meet your real needs with rest, prayer, and presence instead of pouring another glass.
Break free from alcohol with Christ-centered guidance, community support, and powerful tools. Transform your life with the Sacred Sobriety Lab. Join today at https://SacredSobrietyLab.com. Use Code NEWYEAR20 for 20% off
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