Like most women, Kristen has had a tumultuous relationship with her body and self-worth for most of her young life. Being in modeling, acting, then journalism and content creation put tons of so-called experts in her path telling her what was acceptable and what wasn’t. She was told what she needed to look like and what to wear, even down to the BRA. She silently suffered early in life with an eating disorder that she's never talked about publicly. Kristen was later diagnosed with an autoimmune disease that left her in constant pain and agony for years while working multiple jobs with insane hours. Again, everyone in her life told her what she was supposed to be, look like, post, do, and say.
I'm so grateful for Kristen for opening up about really uncomfortable topics about her personal life because she's a great example to all women struggling to love themselves and their bodies. Kristen proves to us that no matter what we believed when we were young, we can take our power back, grow to love our bodies, and live a truly fulfilled life on our own terms. She now has a young son, complete freedom to run her business and be a mom, and she doesn’t let anyone outside herself determine her worth. In this episode, she shares powerful stories and inspiration so all women can do the same and love themselves completely.
Follow Kristen on Instagram: https://www.instagram.com/kristenkeogh/
*Follow Karen on IG:
https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
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Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today
Thank you for listening! God bless you!
