I was honored to be a guest on the Nourish With Renata podcast to talk about how RTT - Rapid Transformational Therapy - can help with weight loss. She was gracious enough to share the audio with me so I could share it on my podcast as well.
My clients have had incredible results with weight loss using hypnotherapy - specifically RTT - because RTT aims to find the root cause of the issue. Our brilliant minds always know the root cause or the reason why we have created certain habits. Our subconscious beliefs drive our habits and behaviors that don't serve us, such as snacking when we're not hungry. In hypnosis, we're able to access our subconscious mind, identify the root cause, and understand why we believe those thoughts that are creating the habits we don't want. Once we understand where those beliefs came from, we're able to let them go. Then, we can install the beliefs that create new healthy habits!
In this episode, I explain how RTT works, and I share the results of one specific client who came to me for weight loss. She's been able to completely stop snacking on unhealthy food and lose weight!
Follow Renata on Instagram: https://www.instagram.com/nourish_with_renata/
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https://www.instagram.com/karenstanleyrtt/
*See how Rapid Transformational Therapy can change your life!
https://createtodaytherapy.com/
*Get your FREE book “Attract The ONE"
Silence your inner b*tch, transform yourself, and get the love you want!
https://mrskarenstanley.com/
*Music credits: Dean Dahlia
https://soundcloud.com/dean-dahlia/if-not-today
Thank you for listening! God bless you!
