How many RTT sessions do you need?
Excellent question! The answer is: It depends!
Don’t you love that answer?!
The number of Rapid Transformational Therapy (RTT) sessions needed varies depending on individual circumstances, goals, and the complexity of the issues being addressed. While some clients may experience significant breakthroughs and lasting change after just one session, others may benefit from multiple sessions to achieve their desired outcomes.
During the initial consultation, we will discuss this and work together to assess your needs and goals, as well as the underlying factors contributing to your challenges. Based on this assessment, I will recommend a personalized treatment plan that may include one or more sessions, spaced out over time to allow for integration and continued progress. One issue can take 1-3 sessions. In general, most people experience the best results with 3 sessions. Many of my clients resolve their issues in one session, and other clients have had more than three sessions, and everything in between. We work on different issues in each session. Everyone is different.
If you have a strong desire for change, you believe that change is possible, and you commit to the process, it’s very likely you will experience results. And it is a process. You have homework :) After each session, I make you a personalized recording with the new beliefs, thoughts, and feelings you wish to strengthen. Your homework is to listen to your recording every day for 21 days minimum. I recommend 30 days. We can then evaluate how you’re feeling from that point. Allowing yourself to get into a relaxed state through hypnosis makes you suggestible. Suggestible to these powerful, beliefs that you want to strengthen. Every day when you relax and listen to your recording, you are regulating your nervous system and strengthening the beliefs that will allow you to make the changes you want to see in your life.
Like anything else, I urge my clients to approach RTT with an open mind and a willingness to engage actively in the process. While RTT can facilitate profound transformation, it’s not a quick fix, and lasting change often requires commitment, consistency, and patience. Ultimately, the number of RTT sessions needed will vary from person to person.
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*Music credits: Dean Dahlia
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Thank you for listening! God bless you!
