Remember earlier this season we talked about the three golden opportunities in a woman's life to hit a reset button on her health?
The first is menarche or a woman's first menses. The second is postpartum any time a body gives birth. The third is menopause.
In this week's episode we talk about menopause, the gifts this third golden opportunity gives us and how we can support it to live our healthiest and best lives.
Interested in supporting this phase in the best way possible? Join the Body Wisdom Community today.
Moon Essence®: Holistic solutions for a symptom free life.
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In partnership with Embody App: Track your cycle in the only fully encrypted app designed to protect your most sacred data. Get daily guidance tailored to every phase — from bleeding to blooming — with rituals, herbs, lifestyle tips, dietary support and more - all tailored for your body’s natural rhythms. Because your body’s story is yours alone. Embody Space — your private portal to cycle wisdom. Download now and reclaim your rhythm.
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“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off
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Rebel Rising Practitioner Program
