Welcome to another enlightening episode of Reproductive Rebel. In this episode we engage in a candid conversation about PMS (Premenstrual Syndrome.) Join Adrienne as she unpacks the rollercoaster of emotions and physical shifts that characterize this phase of the menstrual cycle.
From dietary tweaks to self-care considerations, Adrienne equips you with practical tools to understand what is happening and what you can do to navigate the challenges of PMS and embrace your body with confidence.
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