"Um, you want me to steam my, what?!" I would be a wealthy woman if I had a nickel for every time I heard those words uttered in the course of my career, whether you call it yoni steaming, vaginal steaming, perineal steaming, or pelvic steaming, the act of sitting over a steaming herbal solution offers a powerhouse of gynecological support.
Join me this week as we revisit what pelvic steaming is, what it does and why you may want to consider it as a gentle means of supporting your reproductive health.
Hi, I'm Adrienne Irizarry. I'm an eastern medicine practitioner who is passionate about women's health and helping women to live their best lives.
My goal is to put you in the driver's seat of your menstrual health offering period solutions for a symptom-free life.
Moon Essence®: Holistic solutions for a symptom free life.
-
In partnership with Embody App: Track your cycle in the only fully encrypted app designed to protect your most sacred data. Get daily guidance tailored to every phase — from bleeding to blooming — with rituals, herbs, lifestyle tips, dietary support and more - all tailored for your body’s natural rhythms. Because your body’s story is yours alone. Embody Space — your private portal to cycle wisdom. Download now and reclaim your rhythm.
-
“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off
Tao of Women Institute: Our Course Catalog
Our FREE Facebook community, Ancient Wisdom for the Modern Woman!
Rebel Rising Practitioner Program
