This week I was joined by the one and only Jenna Minecci! She shared her remarkable journey of 7 different ACL surgeries, and ways that we can prevent them. We spoke about the dangers the youth face when not trained correctly and what you can do to build strength in your knees. Jenna has an amazing story and clearly a passion for sports. You can find her book Surviving 7 on Amazon and barnesandnoble.com. You can also find her website http://jennactive.com/ and her instagram is @Jennactive
