Dragon's Back Race Special -Sally, Vicky, Ben & Rob - Tea & Trails - Episode 41
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We'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friend.
This week we say farewell to the Dragon's Back Race and share the mics with 4 Dragons! Sally, Vicky, Ben and Rob tell us about their journey through Wales. Eddie has another full-on week. Gary is still enjoying resting, but he does share what races he might enter next year. Links are at the bottom of the show notes. The coaches help Patreon John Cadmen and we have another listener's Tales from the Trails. We hope you enjoy episode 41!
Pic Credit - No Limits Photography & Dragon's Back Race
Rob's Blog - https://robbrooks.run/posts/dragonsback2023/?fbclid=IwAR3XYTDYvjPzwf7QEgsyduB0d9W0Usst5IgH48zU8m333sKqrjlM0B_am3g
Brew with the coaches - Thanks, Trish, Rebecca and Russell!
Brew with the Coaches - https://www.teaandtrails.com/coaches
Best wishes,
Eddie & Gary
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Brew with the Coaches - CLICK HERE
Hardmoors - https://www.hardmoors110.org.uk/
Ourea Events - https://www.oureaevents.com/
Ultra Trails - https://www.ultratrails.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com
Raw Adventures - https://www.raw-adventures.co.uk/
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
