Dr. Sofia shares her own healing journey and how it lead to becoming a naturopathic doctor. She shares what health means to her and what has helped her get through the difficult moments. We touch on spiritual practice as well as sound healing and how these modalities have played a role in Dr. Sofia's own healing. Our co-host is full of wisdom and kindness as she offers advice to those on their healing journey or those embarking on the road to heal.
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