Ever wondered what goes through the heads of a womens health physio when she’s deciding how to give birth? The prep she does? Or how she navigates return to exercise?
On this episode you’ll hear from your hosts - Kat, Tash and Caitlin on how they navigated pregnancy, choosing birth methods, informed consent and post partum recocery.
Each one of our births is different, with honest and open discussions around C-Section, vaginal births, navigating trauma and birth/fourth trimester not going to plan and much more.
