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If you have pain in your heel, especially when you wake up in the morning, you may have plantar fasciitis. Before you go to a doctor, here are 5 things you can try at home to see if it relieves your pain.

If pain persists be sure to schedule an appointment with your doctor. To schedule an appointment with us visit www.prfootandankle.com or call (402) 751-0600 (no referral required)! 

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Check out our website for more information or to schedule an appointment with one of our providers: https://www.prfootandankle.com