Today, I am honored to sit down with one of two people I refer to as 'My Teacher', the incredible Janet Stone. Always a student, Janet has immersed herself in the ancient practices of yoga for over thirty years. As global yoga teacher, she shares the teachings from the heart. Through curiosity, devotion, and dedication she creates a unique approach to living yoga. She shares from the depth of her own sadhana (sustained practice), her studentship in the eight-limbed path, her creative approach to asana, and her reverence for bhakti (devotional, heart-centered yoga, including chanting mantra).
In this conversation we will dive into the beauty that is this practice of yoga, a practice of connecting to our true selves, atman. We will explore her journey to the mat in her teenage years through all the beauty and trials and tribulations of life.
