Episode Description: Welcome to the Mind Muscle Podcast where there is nothing new, except all that has been forgotten.
Today Simon dives into the health routine of Tom Brady. The brand TB12 has become a staple of Brady’s lifestyle, so today Simon takes a look at the Tom Brady smoothie, and if it's everything it's cracked up to be. Will Simon be able to throw a 60 yard touchdown pass by the end of this episode? Pfff. Of course he can!
Relevant Sources:
The Plant Paradox
Episode Length : 47:36
Show Notes:
0:17 - 1:34 - Intro Tom Brady Smoothie
1:35 - 6:22 - History of Protein Supplementation
6:23 - 9:30 - Deeper into Protein Supplementation - Benefits
9:31 - 16:27 - Toms Smoothies Ingredients/TB12 Branding
16:28 - 20:00 - Whey Protein or Vegan Protein
20:01- 25:00 - Alternative Milks
25:01 - 28:33 - Hemp Seeds and Chia Seeds
28:34 - 33:15 - Almond Butter and the Plant paradox
33:16 - 34:40 - Blueberries and Bananas
34:41 - 39:13 - Critiquing the mixture/ Will you become Tom Brady?
39:20 - END - Majoring in the Minors and other health factors
Producer: Thor Benander
Editor: Luke Morey
Intro Theme: Ajax Benander
Intro: Timothy Durant
For more, visit Simon at The Antagonist
