Today, I sit down with Rich Lewis, author, coach, and founder of Silence Teaches. Mr. Lewis has spent the past decade practicing and teaching centering prayer, a form of silent prayer rooted in Christian tradition. Through this practice, he has transformed his relationship with God, his outlook on life, and his ability to live authentically—and he now helps others experience the same freedom.
In our conversation, Mr. Lewis explains what centering prayer is, how to practice it, and why silence is so vital in today’s noisy, distracted world. He shares how silent prayer differs from meditation, why it’s not meant to replace other forms of prayer, and how anyone—parents, professionals, or clergy—can incorporate silence into their daily routine. We discuss the practical challenges of silence, like wandering thoughts and busyness, and how developing patience through prayer can improve relationships, decision-making, and inner peace.
We also explore the fruits of a long-term silent prayer practice, from increased confidence and creativity to deeper listening skills and renewed spiritual energy. Mr. Lewis talks about his book Sitting With God, his website Silence Teaches, and how he coaches individuals and groups to embrace silence and discover their true selves. Whether you are brand new to silent prayer or seeking to deepen your faith, this episode offers practical steps and spiritual encouragement to sit with God, listen more, and live with greater clarity and purpose.
https://silenceteaches.com/
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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.
