Ever get caught off guard when someone comments on your body, then find yourself spiraling after?
In this episode, I’m sharing 5 clear, powerful ways to respond in the moment—so you can protect your peace, hold your boundaries, and walk away feeling grounded and in control.
We’ll talk about why those comments cut so deep, how to stop giving your power away, and what it actually takes to feel unshakable in your body—no matter what anyone else says.
If you’ve been doing the inner work but still find yourself thrown off in these moments… this one’s for you.
DOORS NOW OPEN → The Glow Up [Free 4-Day Virtual Experience to go from clashing with your inner critic to feeling sexy AF and radiating main character energy.
Save your seat here: https://rebeccasigalacoaching.com/the-glow-up
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https://www.instagram.com/rebeccasigalastudio
