Beads have been used for thousands of years around the world and incorporated across religions including Christianity, Hinduism, Buddhism, Islam, Sikhism, and more. From mindfulness, to meditation, to prayer, beading is a craft that goes far beyond jewelry. In this episode, beading practitioner and founder and principal designer of Balebe Beading Studio, Bahati Benjamin, shares how through the creative power of beading, people can heal and transform.
Episode 17's Affirmation:
I am at peace with my past, I am preparing for my future, and I am grateful for each moment in the present.
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