Do you get a thrill from watching porn? What about going out to eat every night despite not having the budget for it? Or, do you love to stay up-to-date with spreading the juiciest gossip? In such a fast paced world there is so much to occupy us. However, could it be that you are doing things that take away from your productivity and the best use of your time? In this episode, Coach Alethea discusses how to identify potential distractions and how to free yourself from their grip.
Episode 7's Affirmation:
I control what I consume.
I invite you to leave a positive message with your insights, feedback, or uplifting message.
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