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The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.

This week Melissa and I discuss more deeply the problem with making a new year's resolution around the idea of dieting or losing weight.

Come back on Wednesday to hear a full episode with Melissa Rohlfs, certified holistic health and life coach.

CONNECT WITH MELISSA:

Website: https://www.free2bcoaching.com

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200 Affirmations for the 3 P’s