“When we dream it feels real because our brain believes it's real. So when we go about our day and we torture ourselves in negative thoughts we have the attached emotions cause our brain thinks we're living it. The opposites also work. So when you have wonderful thoughts and you have amazing feelings, they're attached to those thoughts as well. So not only are you more likely to go and achieve this, and you are having a nicer short term, but you actually have the feeling of success before you even get there.” - Hannah Martin
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
Ever wonder why you get stuck thinking the same negative thoughts? Wish you could stop procrastinating and move on? Well today I’m speaking with Hannah Martin, a qualified psychotherapist, hypnotherapist and NLP Practitioner who also founded the Talented Ladies Club.
Hannah shares such practical strategies that you can implement right now to top overwhelm, negative thinking and the uncomfortable feelings that keep you procrastinating. I know you are going to get so much out of our conversation.
Connect with Dawn.
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200 Affirmations for the 3 P’s
