“I've seen it firsthand over the years, that clutter has a massive impact on our health. It's not simply about being tidy or having Instagram worthy houses. It really seriously affects us, and I like to talk about it in terms of having a clutter cost. So it comes with a real cost over different areas of our lives, emotionally, physically, time wise, financially.” - Julie Leonard
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
On today’s show we are talking about simplifying through decluttering with Julie Leonard. As a Certified Life Coach, Happiness Evangelist and Decluttering Coach with over 30 years of Psychology, Health, and Coaching Experience Julie is a wealth of information when it comes to creating spaces that are clutter-free.
We get into some of the reasons we allow clutter to gather and you might be surprised by what they are and what they aren’t.
The best part is all of the tips Julie gives to get started clearing your space and freeing up time and energy. I’m sure you’ll take away lots of useful ideas to implement.
Find more episodes on whatever platform you listen to your favourite podcasts or on my website https://www.pursueprogress.com/podcast
As a thank you for sharing, rating and reviewing the podcast don’t forget to grab your 200 Affirmations for the 3 P’s at https://www.pursueprogress.com/affirmationspodcast
Connect with Dawn.
Website/Email/IG
GET ALL THE LINKS AND TRANSCRIPT FROM THE SHOW HERE
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube
200 Affirmations for the 3 P’s