After the last episode on emotional eating, we thought we had ourselves all figured out. Boy, were we WRONG! We both had recent situations that led us to discover where some of our past emotional eating came from. Stephanie figured out why she is NOT emotional eating during a stressful time in her life. And Justy discovered she is visiting the fridge more than she would like after some recent set backs. Listen as we talk through all of this and share what we've learned.
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
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https://youtube.com/@wearelosingit
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