Description

In this episode Alex and I discuss:

• how Alex embraces difficulties instead of running away from a challenge 
• how doing hard things is a skill 
• normalizing the feeling of not being where you want to be
• how pursuing something challenging is really about the person you become 
• how the pain of staying the same has to be more than the pain of changing 
• living in alignment with your values 

Get in contact with Alex:
Instagram: @alexqmaclin
Website: alexmaclin.com
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Head here for more information on my 15 week group program :)

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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com