Description

In today's episode, Brianna discusses:

• how your identity can impact your success in a goal pursuit
• the link between identity and your behaviors 
• how letting go is a necessary component to reaching a goal or achieving a desired outcome 

Enjoy the episode!
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Join the 15 week group program to know what to do for your body, health, and fitness goals, be able to stick with it consistently, and shift your mindsets to ones that support you in your goals instead of holding you back. Click here to join!

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I'd love to hear what you thought about this episode! If you found the information helpful, share it on Instagram or with someone you think might enjoy it as well so it can positively impact more people. If you're enjoying the show, leave a rating and review. It helps so much!
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com