In this episode, Brianna dicusses how nervous sytesm regulation impacts different aspects of your life, how you can work on getting into a parasypathetic state more often, and how you can improve your nervous system regulation.
If this topic interests you, here are some accounts you can check out:
@nicolesneuroscience
@repairing_the_nervous_system
@healyournervoussystem
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Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com
