In this episode, Brianna talks with Jonathan and Blakley Fletcher, the creators of Digital Barbell, an online personalized fitness and nutrition coaching company.
In this episode, Jonathan and Blakley share how they went from eating a standard American diet to getting into CrossFit and changing how they approached nutrition and the benefits that came with these lifestyle changes. They also share how these lifestyle changes led to the eventual creation of Digital Barbell.
Get in touch with Jonathan and Blakley:
Website: digitalbarbell.com
Instagram: @digitalbarbell
Digital Barbell Podcast
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com
