Description

Consistency is a game-changer in achieving our goals and dreams; it provides stability and predictability, enabling us to progress steadily. In this episode, we will have insightful discussions on personal development and achieving your full potential. Remember, facing setbacks is okay, but what matters most is how we get back on track and keep moving forward.

We talk more about:

• The power of consistency
• Insight on consistency 
• Cognitive dissonance
• Consistency defined
• Neurological aspects of forming consistent habits
• Strategies to stay consistent
• The momentum in consistency 
• Five tips to set yourself up for consistency
• Dealing with inconsistency

Take Away Questions:

• What agreements do I want to make with myself?
• Where is my most inconsistent patterns of behaviour or thought?
• What can I do to be more consistent with who I want to be?
• What habits do I want to develop and why?

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Lead with love and joy!