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Special Guest:
NatNat, also known as Natalie Bedard, is an ππ§ππ«π π² ππππ₯π’π§π ππ©πππ’ππ₯π’π¬π committed to guiding others on their journey of self-discovery and emotional well-being. As the founder of Lift OneSelf and the host of the Lift Oneself podcast, sheβs been transforming lives since 2019 by offering tools to regulate the nervous system, relieve emotional pain, and transform anxiety into empowerment.
