Our bodies are messengers. They guide us to joy, share messages of self love, and teach us to trust, if we listen closely.
In this week’s episode, I speak with Viki Brown, a Sensual Movement Life Coach. Viki is someone who has learned to intimately cherish, connect, and communicate with her body, which has given way to her mission to help more women in their journeys to know their bodies and connect to their bodies on a radical level, physically, mentally, and emotionally.
Practicing sensual movement can take many forms and lead to many beautiful outcomes, such as developing a deepened sensitivity to life, love, and pleasure, and reclaiming experiences of self trust and confidence.
If you’re curious to learn more about how connecting with your body can lead to unlocking your voice and reclaiming self trust, I hope you’ll join us and listen in.
💖 Connect with Viki:
Follow on IG: instagram.com/thehealthyvixen
Book reference: Pleasure Activism: The Politics of Feeling Good, by Adrienne Maree Brown
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/
