According to WebMD, “People with anxiety disorders feel a need to control everything around them in order to feel at peace."
What are you controlling ways?
Do you always have to be right?
· Do you try to determine outcomes in advance to move things in your favor?
· Do you rarely take the blame?
· Do you like being the center of attention?
· Do you rarely seek advice from others?
· Do you like the way you do things best and therefore seldom rely on others for help?
· Do you like to micromanage people?
· Do you constantly check your bank statements and stock performances?
· Do you speak white lies from time to time to make your situation look better?
Is something else coming to your mind that you do to take control of a situation?
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