How do you react if you feel jealous? Do you even allow want to admit to yourself that you feel it, or do you try to suppress it and move on? Most people look at jealousy as something you are not supposed to feel if you have a healthy sense of self-worth. But sometimes we do actually feel it, and its completely normal to feel it on rare occasions. In this episode I offer you a strategy for how to process your jealousy and communicate about it if that is necessary.
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