Hello and welcome to the 5th instalment of out mini-series of TTB where we cover all sorts of issues that are relevant to scatty birds age, and maybe other too! No more so that DIET! we must have, between us, tried every diet under the sun and know deep down its not healthy - and the relationship between weight gain and alcohol is, we thought, nailed on! BUT not according to our special guest Sandra Roycroft-Davies. Her hugely successful Thinking Slimmer for Weight Loss programme encourages retraining your brain for as little time as 9 minutes a day. This power of suggestive thought works for alcohol too, I'm totally sold!! where do I sign?
All the usual banter and some stupid diet from the 70's :)
🎙 Join us on Sober Podcast UK as we navigate the journey of sobriety in today's
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Jennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests
