Listen

Description

Send us a text

What we're going to sit here and chat about today is for those of you who are ready to get started, ready to dive into counting macros, and be able to utilize that tool to be able to reach your fitness goals. And maybe you've downloaded my guide, or you've had your macro set. And now you're like what do I do? How do I like to get started on this journey? And so, for anybody who's sitting here and, in that situation, and being like what's next? What do I do? That is why I'm recording this episode today. How do you increase your odds of successfully using this tool of macro counting? Now let’s jump into today’s episode.

Find show notes at bicepsafterbabies.com/133

Follow me on Instagram!

Tired of sweating through workouts and still not seeing the muscle or fat loss you were hoping for? Let’s fix that. In my FREE live workshop, we'll uncover why your current workouts aren't getting you results, and the 5 simple fixes that will finally get you where you want to go. 

Register now at bicepsafterbabies.com/workouts