Do you struggle with procrastination? Are you tired of putting off important tasks and feeling unproductive?
In this episode, I explore the reasons behind procrastination and offer a simple solution to overcome it in just five seconds.
Drawing from Mel Robbins' bestselling book The Five Second Rule, I explains how to use a countdown to motivate yourself to take action. '
I also share a valuable tip to make this method even more effective. Tune in to learn how to use the power of the countdown to finally conquer your procrastination habit.
As always, thanks for listening!
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Website: https://drthor.tv/
