Description

In this episode, we are feeling all the feels my friends.  Buckle up and notice your own distorted reality.  Together we explore:

• The challenges of being trapped in your own headspace.  Typically, it's a really shitty neighborhood and you need to find your way out.
• The hard work of being sober.  
• All the ways we avoid and numb to not deal with our feelings.  
• Discovering what the underlying feeling is that overshadows everything you do.
• Our wounds and scars are our stories and what shapes our experiences as we move through our spiritual exploration of this life.

For all of us, the work is being in our feelings and asking for help.  Getting outside of ourselves because we do not have or know all the answers.  

Thanks friends for being part of the conversation. We hope you had a good time, if so, please leave us a review and share us with your friends.

This podcast is sponsored by Jill Dahler Coaching, here to guide you to discover and recover your authentic self. If you're ready to create and live a "Fuck Yeah" life, I'm here for you. Let's connect at jilldahler.com.

Until next time!