In this episode, we chat about feeling like a broken record and the need to sometimes just have a good ole cry. Kira chats about the shifts her anxiety has taken and how it now manifests in her life. Through it all we acknowledge the lack of compassion we have for ourselves and dealing with the day to day challenges. We discuss how our addictions take us down into the bowels of our insecurities and the rotten habits we turn to seek shelter from the shit storm of self hatred. By the end, we hope to leave you laughing.
Thanks friends for being part of the conversation. We hope you had a good time, if so, please leave us a review and share us with your friends.
This podcast is sponsored by Jill Dahler Coaching, here to guide you to discover and recover your authentic self. If you're ready to create and live a "Fuck Yeah" life, I'm here for you. Let's connect at jilldahler.com.
Until next time!
